FREE LIVE MASTERCLASS · 9 DEC · ONLY 200 SEATS · OVER-40 RESET
How to Fast Without Wrecking Your Hormones After 40 — Tuesday 9 December 2026
7:00 PM PT
FREE LIVE MASTERCLASS · 9 DEC · ONLY 200 SEATS · OVER-40 RESET
Join Erin for a free 90-minute masterclass on the exact fasting, nutrition, and hormone-aligned shifts that rebuilt her body at 45 — and now help thousands of women over 40 do the same.
Hosted by Erin Devine — IIN-certified health coach, CPT, and mom of 3 who rebuilt her own body at 45.
ONLY 200 FREE SEATS · DOORS CLOSE 9 DEC
ONLY 200 FREE SEATS · DOORS CLOSE 9 DEC
ONLY 200 FREE SEATS · DOORS CLOSE 9 DEC
ONLY 200 FREE SEATS · DOORS CLOSE 9 DEC
ONLY 200 FREE SEATS · DOORS CLOSE 9 DEC
Free. Live. 90 minutes that change everything.
You’re eating less and moving more than ever, and the scale won’t move — because what worked at 30 is fighting your biology now.
It’s not that you’ve lost discipline — your hormones have shifted, and no one taught you how to eat and fast around that reality.
Cortisol, insulin, and a slowing thyroid are quietly storing fat around your middle while you do everything you used to do.
You hit 3pm and feel ten years older than you should — and coffee number three isn’t fixing it anymore.
Fast 16 hours. Don’t fast at all. More cardio. Lift heavy. You’re drowning in opinions and none of them are built for a woman over 40.
Once the timer hits zero, registration is closed.
Why women over 40 need a different fasting protocol than the one trending on TikTok — and the exact window that protects your hormones instead of crashing them.
How to eat in your eating window to rebuild muscle, balance blood sugar, and feel full — without counting macros or weighing food.
The lifestyle moves — sleep, lymph, stress, and cycle awareness — that turn a good plan into a body and life rebuild.
Seats are limited and most fill within 48 hours of opening.
Lost the belly weight my doctor said was “just menopause.” Six weeks.
First time in twenty years I’m not bloated by dinner. Real food, real results.
I have more energy at 47 than I had at 32. This is the missing piece.
Enter your details below to lock in your spot before doors close.
As a reward for attending the event, you could win amazing prizes:
30-min private call · 3 winners drawn live
Full 28-day reset · 10 winners drawn live
WHAT YOU GET
Erin Devine is an IIN-certified health coach, certified personal trainer, and mom of 3 from Orange County, California. After a lifelong struggle with her own body and mind, everything changed in her 40s when she finally aligned her nutrition, fasting, and workouts with her hormones instead of against them. She now teaches 217K+ women on Instagram and TikTok the exact rebuild she walked herself through. Her signature Devine Glow Method is a doctor-reviewed 28-day reset built around cycle-conscious intermittent fasting, high-protein nutrition, and the mindful lifestyle shifts that rebuilt her body at 45.
Yes — completely free. No card required to register. Erin is teaching live for 90 minutes and giving away two paid bonuses at the end.
A 48-hour replay is sent to everyone who registers, but the live giveaways and Q&A only happen during the live session — show up live if you can.
Yes. Erin walks you through the protocol from zero, including exactly how to start without crashing your hormones or your energy.
Most women over 40 are running a fasting protocol designed for men in their 20s. Erin shows you what to shift so your fast actually works with your hormones — most “already fasting” women walk away with at least three changes to make this week.
This is built for exactly you. The cycle-conscious framework adapts whether you’re still cycling, perimenopausal, or fully post-menopausal — Erin covers all three.
Women under 35, or anyone looking for an extreme protocol or quick fix. This is a sustainable rebuild, not a crash plan.
Register and you’ll get an email immediately with the Zoom link, plus reminder emails 24 hours, 1 hour, and 10 minutes before doors open.
Once doors close, the replay isn't guaranteed. Get in while you can.
